*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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His for Her
$44.99$49.99
Supports Hormone Balance*
Promotes Nutritional Support*
Promotes Sperm Health*
His For Her: Paternal Support for Your Shared Journey
A Daily Essential for the Future of Your Family
Taking steps toward a healthy future together starts with a strong foundation. His For Her is a meticulously formulated supplement designed to provide comprehensive nutritional support for male reproductive health. It's an active choice he can make to support his wellness, so you can both feel confident on your journey to building a family.
The Role of Paternal Health
Increasing evidence suggests that a father's health may significantly affect sperm health and the well-being of a future child. This perspective highlights the importance of paternal care in the preconception period. The journey to parenthood is a shared one, and a proactive approach to male wellness is a valuable part of that.
Common nutrient deficiencies can negatively impact male reproductive health. Nutrients such as Zinc, Selenium, Vitamin C, Vitamin E, Folate, and Vitamin B12 are critical for sperm parameters and hormone levels. Supplementing a healthy diet with these key nutrients is a crucial step in supporting and optimizing male reproductive health.
His For Her is packed with a blend of key vitamins, minerals, and antioxidants to support foundational health.
- Promotes Sperm Health: A unique combination of nutrients helps support sperm quality and motility.
- Nutritional Support: Addresses common nutrient deficiencies linked to male reproductive wellness.
- Supports Hormone Balance: Key ingredients help contribute to healthy hormone production and balance.
- Protects against oxidative stress: Powerful antioxidants work to protect cells from environmental stressors.
- Supports Overall Well-being: By providing essential nutrients, the formula helps him feel his best, every day.
Take 3 capsules daily with a meal.
For best results, use consistently as part of a healthy lifestyle.
Our formula is built on research, combining essential ingredients at effective dosages to provide targeted support.
- Coenzyme Q10 (Ubiquinone) 400 mg: An antioxidant that plays a role in cellular energy production.
- Zinc (Citrate) 30 mg elemental: This essential mineral is crucial for sperm development and testosterone production.
- Selenium (Sodium Selenite) 200 mcg: An important antioxidant that contributes to healthy sperm function.
- Vitamin C (Ascorbic acid) 250 mg: This powerful antioxidant helps protect cells from oxidative stress.
- Vitamin D3 2000 IU: An essential vitamin linked to overall health, including hormone production.
- Folate (Folic Acid) 500 mcg: A key nutrient essential for DNA synthesis and replication.
- Ashwagandha (Root extract) 500 mg: An adaptogenic herb traditionally used to support a healthy response to stress.
- N-Acetyl Cysteine (NAC) 500 mg: A precursor to glutathione, the body’s master antioxidant.
- Vitamin E (d-alpha tocopheryl succinate) 200 IU: A potent antioxidant that helps protect cells from damage.
- Vitamin B12 (Methylcobalamin) 1000 mcg: An essential vitamin for cellular function and development.
Why you're here
Fertility gets treated as her project. The biology says otherwise.
When a couple starts trying, almost every appointment, article and supplement points at her. His side of the equation usually gets a shrug and a generic multivitamin.
That is a gap, not a kindness. Sperm are produced continuously, and that production is sensitive to exactly the things ordinary life is full of: oxidative stress, broken sleep, heat, inflammation and a handful of specific nutrient shortfalls. Zinc, selenium, folate, B12, vitamin C and vitamin E each have defined roles in sperm development and hormone production.
His For Her exists so that half of the equation stops being an afterthought. It is a targeted formula at meaningful doses — not a men's multivitamin with a new label on the front.
What to expect
Sperm take about 72 days to develop. Which is why one month isn't the unit.
Nothing you take today shows up tomorrow. What he takes today affects the sperm that finish developing roughly two and a half months from now — which is exactly why we recommend thinking in cycles rather than bottles.
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Days 1–30
The first cycle begins
The sperm maturing right now started forming before you changed anything. Consistency is the entire job this month: three capsules, with a meal, daily.
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Around day 72
A full cycle completes
This is roughly when the first sperm that developed entirely while you were supplementing finish maturing — the earliest point the formula has had a complete run.
3-month supply covers this -
Months 3–6
The window we recommend
Our guidance is 3–6 months of consistent daily use before drawing conclusions. The 6-month supply is built for couples who want the full runway without reordering.
*Timeframes describe typical spermatogenesis, not a promised outcome. Individual results vary.
The formula
Ten ingredients. Every dose on the label.
Three capsules daily, with a meal. No proprietary blends — you can see exactly what is in each dose and why it is in there.
Coenzyme Q10
400 mgUbiquinone
An antioxidant involved in cellular energy production — relevant because motility is an energy-expensive job.*
N-Acetyl Cysteine
500 mgNAC
A precursor to glutathione, the body's master antioxidant.*
Ashwagandha
500 mgRoot extract
An adaptogenic herb traditionally used to support a healthy response to stress.*
Vitamin C
250 mgAscorbic acid
A water-soluble antioxidant that helps protect cells from oxidative stress.*
Vitamin E
200 IUd-alpha tocopheryl succinate
A fat-soluble antioxidant, working in the places vitamin C cannot reach.*
Zinc
30 mgCitrate, elemental
Crucial for sperm development and testosterone production, and one of the more common dietary shortfalls.*
Selenium
200 mcgSodium selenite
An antioxidant that works alongside vitamin E and contributes to healthy sperm function.*
Vitamin D3
2000 IUCholecalciferol
Linked to overall health including hormone production, and widely under-consumed.*
Folate
500 mcgFolic acid
Essential for DNA synthesis and replication — the part of the process that gets passed on.*
Vitamin B12
1000 mcgMethylcobalamin
Required for cellular function and development; works in tandem with folate.*
*Descriptions reflect the role each nutrient plays in the body based on published research on individual ingredients in isolation. They are not claims about His For Her.
Frequently Asked Questions
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Male reproductive health is a journey, not a quick fix. The reproductive cycle for sperm is approximately 72 days. We recommend consistent daily use for at least 3-6 months to allow the ingredients time to work synergistically and provide comprehensive support for your health.
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The name reflects our belief that the path to a healthy family is a shared one. A father's health and nutritional status play a vital role in the journey to parenthood. By providing key nutrients that support his overall wellness and reproductive health, His For Her helps him prepare his body to create the best possible environment for a healthy conception and pregnancy. It's a proactive step he can take for both of you.
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If you miss a dose, simply take it the next day as usual. Do not double up on your dosage. The benefits of the supplement are cumulative, so the most important thing is to get back on track with your daily routine.
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We strongly recommend consulting with your healthcare provider before starting any new supplement, especially if you are taking other medications or have a pre-existing medical condition.
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The recommended dosage is three capsules once daily. For optimal absorption, we suggest taking them with a meal. Consistency is key, so we recommend incorporating it into your daily routine at the same time each day.
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A standard multivitamin is designed to provide general nutritional support. His For Her is a targeted formula specifically crafted with clinically studied vitamins, minerals, and botanicals at dosages selected to support male reproductive wellness. It is a purposeful blend, not a general one.